Supporting Mental Wellness to Thrive in Work and Life
Description
Objective
After attending this presentation, you will be able to... Distinguish between healthy and unhealthy coping mechanisms for managing stress and anxiety. Recognize the signs of burnout and implement practical tools and strategies to help create a balanced, fulfilling life. Select effective strategies for improving sleep, nutrition, and overall wellness.
Attendee Information
Alexis Smith, PA-C
Required Knowledge
None
Who Should Attend
This course is ideal for individuals seeking to improve their mental well-being or anyone experiencing stress or burnout.
Event Level:Basic
Event Code:DPASPMW2-65534
Fields of Study:CPE - Personal Development
Other fields:
The North Carolina Association of Certified Public Accountants is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.nasbaregistry.org/.For information regarding refund, complaint, program cancellation or other policies, visit our Registration Policies page or call 800-469-1352.